Pumpkin Pudding

Provided by: North Carolina Egg Association

Fall in love with made-from-scratch Pumpkin Pudding. It has spicy notes of cinnamon, ginger and nutmeg in every spoonful and is topped with fluffy whipped cream and nuts.

  • Serves 8
  • Total Time: 1 hour and 10 minutes
  • Preparation Time: 10-15 minutes
  • Cook/Bake Time: 50-55 minutes

Ingredients

  • 1/3 cup chopped nuts
  • 1/2 cup sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 4 eggs
  • 1 can (5 ounces) evaporated milk
  • 1 can (15 ounces) pumpkin
  • Whipped cream garnish, optional
  • Additional chopped nuts for garnish, optional

Preparation

  • Preheat oven to 375°.

Directions

  • Six custard cups or an 8x8” square baking dish work equally well. Spray bakeware with non-stick cooking spray and spoon chopped nuts into bottom of baking dish or evenly divide between the custard cups.
  • In small bowl, combine sugar and the four spices.
  • Add sugar and spice mixture to blender with all remaining ingredients (sugar, cinnamon, ginger, nutmeg, allspice, eggs, evaporated milk, pumpkin).
  • Cover and blend at low speed for 1 minute, scraping down sides as necessary.
  • Divide mixture into custard cups or casserole dish over the nuts.
  • Bake 35-40 minutes for custard cups or 50-55 minutes for casserole, until knife inserted in center comes out clean.
  • Serve warm or cover and refrigerate until serving.
  • Garnish with whipped cream and nuts if desired.

Nutrition Information

Per serving: 1/8 of recipe

Calories: 140

Total fat: 7 g
Saturated fat: 2 g
Polyunsaturated fat: 3 g
Monounsaturated fat: 2 g

Cholesterol: 98 mg
Sodium: 57 mg
Carbohydrates: 16 g
Fiber: 2 g
Sugar: 13 g
Protein: 6 g
Vitamin A: 376 mcg
Vitamin D: 0 mcg
Folate: 18 mcg
Choline: 81 mg
Calcium: 86 mg
Iron: 1 mg
Potassium: 112 mg

This recipe is a good source of choline and protein and an excellent source of vitamin A.

Tip

This pudding would also work well as a side dish, served with turkey, chicken or pork. Just leave off the whipped cream!
North Carolina Egg Association